Chipper Workout Orangetheory - Sossoman Funeral Home And Crematory Center Obituariespitpoint Detail Exactly as stated above, it’s a long workout you “chip” away at, could be like 50 hop overs, 40 squats,30 sit ups, and so on. The workouts change, i think you can look up past chipper. By incorporating this routine into your at. “load and explode” workout. “luck of the draw” st.
Sossoman Funeral Home And Crematory Center Obituariespitpoint Detail